Mein Haus: Bum Rush Da Spot Program
$15
$15
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This program was initially released on my Mein Haus website. This program, specifically, is used increase muscular hypertrophy and endurance; all that is required is extreme focused intensity and a willingness to engage in old-fashioned mind-muscle connection. Bum Rush Da Spot on your typical workout regimen.
You'll get a six week workout program guaranteed to increase muscle hypertrophy, strength, and density.
Size
15.4 MB
Length
51 pages